More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
Welcome to More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other. This is a place where women whose partners are at sea can find support, connection, and empowerment. I’ve lived this crazy life of a daughter or wife of Merchant Mariners my whole life and I'mm also a mom of 3 so if you’re looking for someone who understands the ins and outs of this lifestyle and the strength it takes to keep things afloat at home while your partner is at sea, I'm your girl!Have you ever been asked, “How do you do it?” or, “That must be so hard!” or “I wish MY husband went away like that!”? If so, you’re in the right place. We are going to explore the unique experiences and challenges that come with life as a mariner's wife or partner.I want to be your safe harbor, your friendly voice, a place where you can come for stories, insights, and hopefully helpful advice to help you weather the storms, joys and sometimes messy realities of separating and reuniting on a regular basis. Whether you're a seasoned mariner's wife or just starting this journey, you're welcome here. Let’s navigate these waters together. We are women first, we are warriors, we are "More Than a Merchant Mariner's Wife."
More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
Episode 31: Brain Hacks for Reclaiming Your Sense of Self and Building Stronger Relationships with Emily Greenway, MPH
**Releasing a day early because Emily has a time sensitive free workshop/experience happening on Thursday, June 6th you won't want to miss!**
Today we welcome Emily Greenway, MPH, Founder of Reclamation Academy and host of the Podcast, Beyond Survival. She has her Masters in Public Health and is a certified life and mindfulness coach helping women break through their patterns and past beliefs that have kept them stuck. Today we dig into her diverse background of personal and professional experiences and help with ways to dig into why we are reacting the way we are, connecting our needs with our behavior and the importance of somatic nervous system work and knowledge about brain science.
This podcast will give you a few practical tips and exercises to help explain the importance of regulating your nervous system, the why behind your behaviors and actions and provide insights and help for why you might be having the conflicts you are having in some of your relationships and help you reconnect with your partner and kids by reconnecting with yourself first.
Let’s dig in!
Don’t miss her immersive live experience, Surviving to Thriving! Click to sign up happening Thursday, June 6th so get in there today! When you sign up, you’ll get a free download which will help you on your journey for more clarity in your relationships. Sign up today!
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Join Cathy Heller's Abundance Collective
I've been a member of the Collective for a few months and a follower of Cathy's for a few years. Being a part of this group has been such a source of support and resource for manifesting, breath work, networking and general education about Human Design, abundance etc. As Cathy says, "Are you a bold dreamer and aspiring master manifester ready to tap into endless abundance? The Abundance Collective is your invitation to a transformative journey, guiding you towards unparalleled abundance, joy and fulfillment. This is your virtual sisterhood designed to uplift, inspire, and propel you forward."
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