More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.

Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother

Katelyn Lordan Season 1 Episode 27

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In this episode, join in as we delve into the transformative power of somatic healing in parenting with Emilie Delworth, also known as the Peaceful Mother. Discover what somatic healing is and how i can  offer practical solutions for parents dealing with intense emotions and challenges. Emilie shares her unique journey into this work and highlights her profound transformation after embracing somatic practices. Learn practical techniques for regulating emotions and overcoming triggers, as Emilie offers gentle guidance for those curious about somatic healing. Tune in for an insightful exploration of how you can use somatics to calm your nervous system and how that can be the catalist for change in your family dynamics.

 

Find Emilie Delworth: https://www.the-peaceful-mother.com/

Membership: https://www.the-peaceful-mother.com/membership

Link for exercises from the book: https://www.the-peaceful-mother.com/book-tutorials

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Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

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