More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.

Episode 24: Prioritize You: Unchaining Self-Care for Flexible Wellness and Family Harmony with Kristen Martin

Katelyn Lordan Season 1 Episode 24

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Join us for a conversation that goes beyond the usual self-care routine chat. Kristen Martin shares her journey from stress to resilience, emphasizing the importance of flexible self-care. Discover how prioritizing yourself can lead to adaptable wellness practices that benefit both you and your family. Tune in for empowering insights and practical strategies to unchain your self-care and thrive.

 

Follow Kristen on Instagram @_kristinmartin

 

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I've been a member of the Collective for a few months and a follower of Cathy's for a few years. Being a part of this group has been such a source of support and resource for manifesting, breath work, networking and general education about Human Design, abundance etc. As Cathy says, "Are you a bold dreamer and aspiring master manifester ready to tap into endless abundance? The Abundance Collective is your invitation to a transformative journey, guiding you towards unparalleled abundance, joy and fulfillment. This is your virtual sisterhood designed to uplift, inspire, and propel you forward."



Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

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